control your dialysis shor your session
Here’s a positive and informative message you could use or build on for dialysis and CKD (chronic kidney disease) patients:—
Good News for Dialysis & CKD Patients: Nutrition Can Make a Big Difference!Living with dialysis or chronic kidney disease doesn’t mean giving up control—in fact, smart nutrition gives you more control than you might think.Here’s how you can take charge of your health with nutrition:
1. Control Sodium IntakeReduce salt to help manage blood pressure and prevent fluid retention. Choose fresh foods over processed ones.
2. Watch Your PotassiumHigh potassium can be dangerous. Limit high-potassium foods like bananas, potatoes, oranges, and tomatoes—unless your doctor says otherwise.
3. Balance Your ProteinProtein needs may vary depending on your stage and treatment. Dialysis patients often need more high-quality protein (eggs, lean meats, fish), but always check with your dietitian.
4. Limit PhosphorusToo much can weaken bones. Avoid cola drinks, processed cheese, and packaged foods with phosphorus additives.
5. Stay Hydrated—But Not Too MuchDialysis patients may need to limit fluid intake to avoid swelling, high blood pressure, or heart strain
6. Choose Kidney-Friendly FoodsOpt for berries, cauliflower, apples, white rice, egg whites, and cabbage—nutritious and easier on your kidneys.7. Work with a Renal DietitianA kidney nutrition expert can create a personalized plan that fits your stage, dialysis schedule, and lifestyle.—Remember: What you eat can be powerful medicine. By following a kidney-friendly diet, you can feel better, improve lab results, and live a healthier life—even on dialysis.Want a sample meal plan or a checklist of what to eat and avoid? I can make one for you!
